Anxiety is an Asshole is a 6 week, 42 lesson course created for people who struggle with generalized anxiety disorders. Taught by an experienced therapist, these lessons are designed to walk you step-by-step through the process of recovering from anxiety. With videos, worksheets, activities, and lots of little extras, you'll explore and learn more about yourself and how to heal. For a detailed description of course goals, visit my full description page here.
Although it is designed for a 6 week study period, many people prefer to take it a little slower, and that's okay! Once you enroll, you'll have all the time you need to complete the course.
Anxiety does NOT have to be a constant struggle - learn how to take control and get your life back!